Do you wish the years wouldn't pass by you?
Ageing is part of life and is inevitable, as are the inconveniences it brings...
However, there are choices you can make to improve muscle strength, balance and bone density and thus have a better quality of life even as the years go by.
OsteoStrong is not a gym, but a place where you can improve your physical condition with little effort and without much time investment.
We invite you to sign up to try out this innovative system, which is in Portugal for the first time and has already improved thousands of lives around the world.
BOOK A FREE, trial session and improve your health!
We look forward to seeing you at OsteoStrong Portugalin OEIRAS
Discover how Bone Health can be a reality, regardless of your condition or age.
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Tatiana's testimony:
Nelly's testimony:
Dr Andrew's testimony:
Dr Andrew is a Chiropractor and started exercising at OsteoStrong to investigate the effectiveness of this system and recommend it to his patients.
Are you ready to recover your quality of life, improve your bone health and live longer and better?
Science proves it!
In a clinical study conducted by renowned researchers Dr George Chrousos and Dr Nektaria Papadopoulou in Greece, OsteoStrong emerged as a catalyst for bone density.
This clinical study, completed in December 2022, reached a significant milestone in the field of medical research.
The results were recently revealed at the prestigious ENDO 2023 conference in Chicago, before an audience of more than 7,000 endocrinologists keen to explore the latest scientific advances.
The study ran for 9 months and centred on 140 post-menopausal women aged 55 and over. Half of the participants took part in weekly OsteoStrong sessions, while the other half made up the control group.
The published abstract revealed convincing results, demonstrating substantial improvements in bone density among the participants who took part in the OsteoStrong sessions.
The profound discrepancy found on this study underlines the effectiveness of OsteoStrong in preserving and improving bone density.
The results emphasise the transformative impact of OsteoStrong in promoting optimal bone health and a substantial increase in bone density, i.e. a positive shift towards stronger, healthier bones.
Frequently Asked Questions
The free session will take place at our premises:
OsteoStrong Portugal
Quinta da Fonte, Building Q53,
R. Malhões 1 Shop 0.01A,
2770-071 Oeiras
When you sign up you will be contacted by a member of staff for an appointment.
Alternatively, you can send us an email or call us on 92 667 18 05 if this is more convenient for you.
No. This session is completely free and without any obligation.
You can send us an email or call us on 92 667 18 05
OsteoStrong Portugal
OsteoStrong is a unique place where you can improve your health by focusing on what we all have in common: the Skeletal System.
Our vision is to promote healthy ageing and increase longevity by increasing bone density, muscle strength and balance, and we do this comfortably and with little effort.
You will gain a new perspective on your ageing body and realise that you have more capacity within you than you thought possible.
OsteoStrong Portugal - All rights reserved - 2023
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